This page is here to guide you through your journey of self-improvement, happiness, and well-being..
Here you find worksheets as well as links to additional articles.
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Positive Psychology's 24 Character Strengths
Excellent overview with clear, and relatable descriptions and graphics.
The Classification of Character Strengths and Virtues
This is a bit more clinical in nature, but a good and comprehensive read about character strengths.
Strengths by Virtue
This is a wonderful aid of the 24 character strengths,
Character Strengths, Character Building Experts/VIA Institute
This is for all my research fans! Current research synopses and links to articles.
Character Strengths and Gratitude Survey
Please sign up to the University of Pennsylvania Test Center and take the
1. VIA Survey of Character Strengths
2. Gratitude Survey - - - Follow the link below
Questionnaire Center | Authentic Happiness (upenn.edu)
If you have any questions about how to sign up please follow the video below.
U Penn Instructional Video!