Handwritten-Logo-Karen-Schaal
Karen Schaal

Karen Schaal

SCIENCE&gratitude TM

People Owned Psychology TM

SCIENCE & Gratitude

Self-help backed by SCIENCE&gratitude TM, a holistic approach to happiness and well-being, featuring evidence-based solutions to real-world problems.

The combination of Science and gratitude is one of the most powerful tools to achieve lasting happiness and well-being. A proven approach to improving your life creates lasting change, new habits and helps you choose goodness.

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People Owned Psychology TM

My name is Karen Schaal and I am the founder of #PeopleOwnedPsychology -
POP for short.
As an academic and doctoral researcher, I soon discovered that science was being very clear about personal development and self-Improvement: “we are uniquely designed and extremely capable of creating and implementing our own personal psychology”.
From this understanding, I created People Owned Psychology, a resource and community-driven organization that has as its foundation our SCIENCE&gratitude-based approach to happiness and well-being; science is our foundational platform, and the authentic practice of gratitude is our vehicle for successful and meaningful transformation and change.
People Owned Psychology’s vision is to create an environment in which individuals, groups,
and communities can flourish and grow.
Where empowered people naturally flow
  •  towards kindness and
  •  compassion,
  •  towards love and understanding,
  •  towards appreciation and care
  •  towards peace.
Where people making choices towards goodness,
  •  exhibit bravery,
  •  persevere through challenges,
  •  step forward during adversity,
  •  authentically demonstrate virtues and character strengths,
  •  become active participants and leaders in their process of change and in their own destiny.
We are very pleased and grateful for your presence here and look forward to getting to know you, as we move together towards our personal brilliance. All the very best to you and yours.

Karen Schaal

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